Classes

(*EST Time zone)

Winter/Spring 2025

Pro Cheer Power Pom (Online) w/ Lizzie Geocaris, Former NFL Miami Dolphins Cheerleader — Sunday, April 13 at 11:00am EST: Join this virtual Pro Cheer Power Pom class w/ Lizzie Geocaris on Sunday, April 13 at 11:00am EST, a Two Hearts Dance & Yoga + Sideline Prep collaborative class. Lizzie is a former Miami Dolphins Cheerleader and currently a coach for the Palm Beach Capo Cheerleaders, a coach at Orange Theory, and a coach for Sideline Prep. All are welcome!

$10 for online class with live feedback — PayPal @twoheartsdanceandyoga@gmail.com

Free for Sideline Prep PCP Lovelies - Email twoheartsdanceandyoga@gmail.com ; Subject Line: PCP Free Class

Once you register you will receive a Zoom link to attend class.

$10 via PayPal // Free for Sideline Prep PCP Lovelies - Email twoheartsdanceandyoga@gmail.com ; Subject Line: PCP Free Class

__***To register for Paid Classes or Offer a Class Donation: Please send your class payment (button provided above) via PayPal @twoheartsdanceandyoga@gmail.com or Venmo @LoveLee825, and we will be notified that you have signed up. Please put the class title and date in the Note. We will send the class information and Zoom link to you directly after.

__***Free Sideline Prep PCP Classes offered: Please email twohearsdanceandyoga@gmail.com to reserve your spot, use Subject Line: PCP Free Class.

Thank you!

Private Sessions -Dance & Yoga

Private sessions with Two Hearts Dance & Yoga will fine-tune your practice. You have the opportunity to ask questions, improve your technique, and work toward your personal goals. Our private sessions have a versatile, inclusive approach to movement, that is for every body. Two Hearts Dance & Yoga has experience in offering the following movement lessons:

• Individual Dance Technique: Jazz, Modern & Contemporary, Tap, Musical Theater, & Barre

• Pro Cheer & Dance Team Audition Prep via Sideline Prep

• Solo/Duo/Trio/Small Group Competition Choreography

• Private Dance Group Sessions: Dance Teams, Competitive Dance Groups, Sports Teams

• Yoga: Vinyasa, Restorative Yoga, Meditation & Mindfulness, Prenatal Yoga, Community All Levels

• Specialized Groups: Yoga for Military Veterans, Yoga for Rehabilitation & Recovery, Special Needs Movement

• Special Events: Wedding Dances (First Dance choreography, Bridal Party choreography), Birthday Parties

• Employee Wellness Programs

Private sessions are tailored specifically to meet your needs and can even be held in the comfort of your home or favorite common space! Pricing is on a scale and individual basis. Click the Private Lesson links above to schedule today.